The Burnout To Bliss Podcast
Welcome to Burnout To Bliss, a podcast for big-hearted driven women daring to be great, ready to embrace their soul-inspired life, and know that this starts with pouring love into themselves first.
I’m Dr Fi, a former medical doctor, energy healer, mindset coach, and spiritual mentor, who is passionate about helping women to stop tuning out & burning out and to reconnect with their hearts & follow their bliss.
I’ve guided thousands of women to embrace real meaningful self-care, sharing with them my bliss toolbox, so that our hearts are full and overflowing, creating the most profound ripple of change in the world.
In each episode I’ll be sharing with you stories, solutions, and strategies to guide you along your journey, acknowledging that it’s not all sunshine & rainbows! By embracing your vulnerability as the source of your power, tapping into your unstoppable grace, honouring your emotional needs, and following your inner wisdom your life will transform beyond what you ever imagined possible. Let’s get you taking inspired action towards the health, love & career you crave!
If you enjoyed the podcast, please subscribe, leave a review, and share it with the people you love! I invite you to be a part of The Bliss Movement, normalising women pouring love into themselves first.
The Burnout To Bliss Podcast
How to prioritise me-time without feeling guilty or selfish.
Do you struggle to put yourself first consistently, even when you know having a full cup is THE key to your own happiness and your family & career thriving?
Prioritising me-time goes way beyond setting boundaries, saying no or having a massage scheduled in your calendar.
In this episode, we delve into the crucial factor of acknowledging your emotional nature and needs when making decisions about self-care. If you neglect this aspect, you'll find yourself splitting your energy, burdened by guilt, and feeling worse off.
Join me as we explore how your emotional nature holds the key to successful self-care and achieving a harmonious balance that aligns with your deepest values.
It's time to pour love into yourself first, unify your values, and break free from the battle of conflicting inner wills.
This transformative episode is a must-listen! Tune in now and unlock the secrets to making self-care an unwavering priority in your life.
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