The Burnout To Bliss Podcast
Welcome to Burnout To Bliss, a podcast for big-hearted driven women daring to be great, ready to embrace their soul-inspired life, and know that this starts with pouring love into themselves first.
I’m Dr Fi, a former medical doctor, energy healer, mindset coach, and spiritual mentor, who is passionate about helping women to stop tuning out & burning out and to reconnect with their hearts & follow their bliss.
I’ve guided thousands of women to embrace real meaningful self-care, sharing with them my bliss toolbox, so that our hearts are full and overflowing, creating the most profound ripple of change in the world.
In each episode I’ll be sharing with you stories, solutions, and strategies to guide you along your journey, acknowledging that it’s not all sunshine & rainbows! By embracing your vulnerability as the source of your power, tapping into your unstoppable grace, honouring your emotional needs, and following your inner wisdom your life will transform beyond what you ever imagined possible. Let’s get you taking inspired action towards the health, love & career you crave!
If you enjoyed the podcast, please subscribe, leave a review, and share it with the people you love! I invite you to be a part of The Bliss Movement, normalising women pouring love into themselves first.
The Burnout To Bliss Podcast
Never Enough Time? How to Find Freedom, Focus, and Get More Done (Without Burning Out)
Do you ever feel like you're constantly chasing the clock, yet there never seem to be enough hours in the day? If you're an ambitious woman who's feeling overwhelmed and trapped by time pressures, this episode is for you.
We're diving deep into the mindset shifts and practical strategies that can help you reclaim your time, boost your productivity, and find more ease and flow in your daily life.
In this episode, you'll discover:
* The science behind time scarcity and its impact on your well-being.
* Two powerful approaches to expanding your experience of time (hint: it's not just about better scheduling).
* How to shift from a limiting "Newtonian" view of time to an empowering "Einstein" perspective.
* Practical techniques for managing overwhelm, improving focus, and getting more done without burning out.
Ready to escape the time trap and create a life with more freedom and fulfilment? Tune in now!
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